Prevalence And Control Of Obesity In Texas


Over the years, obesity has been a severe health issue in the United States of America and globally. A person is obese if their size is more significant than the average weight for their stature (Chooi et al., 2019). In Texas, from 1990 to 2019, the obesity prevalence in Texas has been more than the national average (CDC, 2021). In 2019, 34.8% of Texans and 30.9% of Americans were overweight (CDC, 2021). In 2019, the overweight proportion for youngsters aged between 10 to 17 was 20.3%, and these figures increased considerably among high schoolers (CDC, 2021). Texas ranked eighth in the United States for the prevalence of obesity among teenage students.

Effective Programs for Improving Obesity

Do-It-Yourself Initiatives

Individually designed and exceptionally diverse, DIY programs are characterized by a high degree of customization. This dimension covers any endeavor by a person to reduce weight on their own or with a team of like-minded individuals through organizations such as Overeaters Anonymous and TOPS (Take Off Pounds Sensibly), as well as society-based programs (Zolotarjova et al., 2018). The unifying factor of these systems is that they do not utilize external resources customized or personalized.

Non-Clinical Programs

Non-clinical services are prominent and frequently independently owned industrially. They customarily have a framework designed by their parent organization and frequently utilize educational and mentorship equipment developed in partnership with healthcare professionals (Zolotarjova et al., 2018). These systems are distinguished by their reliance on caseworkers with varying levels of training to provide offerings to each customer.

Clinical Programs

In clinical methodologies, registered professionals who have undergone specialized training to manage overweight patients provide solutions. This component contains two segments; the first is the scheme in which a single physician works independently. Despite the carrier’s capacity to refer the client for special discussions, it is hypothesized that the individual clinician offering the care is the focal point of the therapeutic endeavor (Zolotarjova et al., 2018). The other subfield is an initiative consisting of a multiple disciplines team of experienced providers who collaborate and routinely align their actions, client platform, and documentation.

Recommendations for HCO to Address Obesity

Enhancing Diet Modification

Lower caloric ingestion and longer diet timeframe are more directly correlated with fat loss than the makeup of the components per se. A decrement in calorie consumption of at least 500 kcal will result in losing at least 0.5 kilograms weekly (Wadden et al., 2020). Thus, this can be accomplished through various diets with distinct nutritional compositions. As long as overall calorie consumption is lowered and healthy dietary mitigation diets are relatively constrained in saturated calories, weight reduction is achieved.


The best approach to sustaining healthy poundage is a culture consisting of dietary and physical exercise, not near-term nutritional modifications. As diagnostic methods for estimating body composition and prospective disease susceptibility, people should measure their BMI and waist measurements (Wadden et al., 2020). MyPlate is an individualized plan that suggests what and how much to consume from each food category to meet a user’s nutritional needs, so the HCO may recommend its continued use (Wadden et al., 2020). Furthermore, promoting a tradition of regular exercise among Texas residents. The advantages of regular exercising and the suggested weekly volumes of aerobic fitness for different factions would aid in mitigating and reducing the incidence of overweight in Texas.


CDC. (2021). Adult Obesity Prevalence Maps. Web.

Chooi, Y. C., Ding, C., & Magkos, F. (2019). The epidemiology of obesity. Metabolism, 92, 6-10.

Wadden, T. A., Tronieri, J. S., & Butryn, M. L. (2020). Lifestyle modification approaches for the treatment of obesity in adults. American Psychologist, 75(2), 235-251.

Zolotarjova, J., Ten Velde, G., & Vreugdenhil, A. C. E. (2018). Effects of multidisciplinary interventions on weight loss and health outcomes in children and adolescents with morbid obesity. Obesity Reviews, 19(7), 931-946.